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  <title>Self Defense</title>
  <link rel="alternate" type="text/html" href="http://www.valuestream.com/" />
  <modified>2008-02-23T02:50:01-08:00</modified>
  <tagline>Information on self defense including self defense moves, self defense techniques, self defense training, street self defense, self defense classes, self defense products, women's self defense products, self defense videos, self defense weapons, and self defense and deadly force.</tagline>
  <id>tag:www.valuestream.com,2004://1</id>
  <generator url="http://www.movabletype.org/" version="3.11">Movable Type</generator>
  <copyright>Copyright (c) 2004, www.valuestream.com</copyright>
  
  <entry>
    <title>Self Defense</title>
    <link rel="alternate" type="text/html" href="http://www.valuestream.com/index.html" />
    <modified>2008-02-23T02:50:01-08:00</modified>
    <issued>2004-09-01T00:00:00-08:00</issued>
    <id>tag:www.valuestream.com,2004://index.html</id>
    <created>2004-09-01T00:00:00-08:00</created>
    <summary type="text/plain">All about self defense  Self defense  is an important aspect of our personal safety. Especially if you live in an urban area with a high crime rate, it is always considered dangerous to walk alone in the streets. To protect yourself and your loved...</summary>
    <author>
      <name>www.valuestream.com</name>
      <url>http://www.valuestream.com/</url>
      <email>webmaster@valuestream.com</email>
    </author>
    <dc:subject>Self Defense</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.valuestream.com/">
      <![CDATA[ All about self defense <b>Self defense</b> is an important aspect of our personal safety. Especially if you live in an urban area with a high crime rate, it is always considered dangerous to walk alone in the streets. To protect yourself and your loved ones from danger, it is useful to learn <?php if (@include('/home/www_common/php/phpAdsNew/phpadsnew.inc.php')) { if (!isset($phpAds_context)) $phpAds_context = array(); $phpAds_raw = view_raw ('4167', '110', '_blank', '', '0', $phpAds_context); echo $phpAds_raw['html']; }?> techniques and always carry <?php if (@include('/home/www_common/php/phpAdsNew/phpadsnew.inc.php')) { if (!isset($phpAds_context)) $phpAds_context = array(); $phpAds_raw = view_raw ('4171', '110', '_blank', '', '0', $phpAds_context); echo $phpAds_raw['html']; }?>.  ]]>
    </content>
  </entry>
  
  <entry>
    <title>Self Defense Weapons</title>
    <link rel="alternate" type="text/html" href="http://www.valuestream.com/self-defense-weapons.html" />
    <modified>2008-02-23T02:50:01-08:00</modified>
    <issued>2004-09-01T00:00:00-08:00</issued>
    <id>tag:www.valuestream.com,2004://self-defense-weapons.html</id>
    <created>2004-09-01T00:00:00-08:00</created>
    <summary type="text/plain">Common self defense weapons The most common  self defense weapons  on the market today are pepper sprays, tear gas, and stun guns. In this section of the web site, we will briefly go over each of these   and what they...</summary>
    <author>
      <name>www.valuestream.com</name>
      <url>http://www.valuestream.com/</url>
      <email>webmaster@valuestream.com</email>
    </author>
    <dc:subject>Self Defense</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.valuestream.com/">
      <![CDATA[ Common self defense weapons The most common <b>self defense weapons</b> on the market today are pepper sprays, tear gas, and stun guns. In this section of the web site, we will briefly go over each of these <?php if (@include('/home/www_common/php/phpAdsNew/phpadsnew.inc.php')) { if (!isset($phpAds_context)) $phpAds_context = array(); $phpAds_raw = view_raw ('4175', '110', '_blank', '', '0', $phpAds_context); echo $phpAds_raw['html']; }?> and what they do.  ]]>
    </content>
  </entry>
  
  <entry>
    <title>Self Defense Videos</title>
    <link rel="alternate" type="text/html" href="http://www.valuestream.com/self-defense-videos.html" />
    <modified>2008-02-23T02:50:01-08:00</modified>
    <issued>2004-09-01T00:00:00-08:00</issued>
    <id>tag:www.valuestream.com,2004://self-defense-videos.html</id>
    <created>2004-09-01T00:00:00-08:00</created>
    <summary type="text/plain">Pros and Cons of self defense videos  Self defense videos  are a great way to learn how to defend yourself at home. If you are constricted by schedules and don't have enough time to take Self Defense Classes, or just want to save money,   are a great...</summary>
    <author>
      <name>www.valuestream.com</name>
      <url>http://www.valuestream.com/</url>
      <email>webmaster@valuestream.com</email>
    </author>
    <dc:subject>Self Defense</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.valuestream.com/">
      <![CDATA[ Pros and Cons of self defense videos <b>Self defense videos</b> are a great way to learn how to defend yourself at home. If you are constricted by schedules and don't have enough time to take Self Defense Classes, or just want to save money, <?php if (@include('/home/www_common/php/phpAdsNew/phpadsnew.inc.php')) { if (!isset($phpAds_context)) $phpAds_context = array(); $phpAds_raw = view_raw ('4174', '110', '_blank', '', '0', $phpAds_context); echo $phpAds_raw['html']; }?> are a great way to learn how to defend yourself. However there are also disadvantages of learning <?php if (@include('/home/www_common/php/phpAdsNew/phpadsnew.inc.php')) { if (!isset($phpAds_context)) $phpAds_context = array(); $phpAds_raw = view_raw ('4167', '110', '_blank', '', '0', $phpAds_context); echo $phpAds_raw['html']; }?> through videos. Here we will try to break down the pros and cons of self defense videos.  ]]>
    </content>
  </entry>
  
  <entry>
    <title>Self Defense and Deadly Force</title>
    <link rel="alternate" type="text/html" href="http://www.valuestream.com/self-defense-and-deadly-force.html" />
    <modified>2008-02-23T02:50:01-08:00</modified>
    <issued>2004-09-01T00:00:00-08:00</issued>
    <id>tag:www.valuestream.com,2004://self-defense-and-deadly-force.html</id>
    <created>2004-09-01T00:00:00-08:00</created>
    <summary type="text/plain">Legally allowed self defense and deadly force  Self defense and deadly force  are of course related. Self defense is said to have two degrees of force: reasonable force and deadly force. Reasonable force refers to non-lethal means of self defense...</summary>
    <author>
      <name>www.valuestream.com</name>
      <url>http://www.valuestream.com/</url>
      <email>webmaster@valuestream.com</email>
    </author>
    <dc:subject>Self Defense</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.valuestream.com/">
      <![CDATA[ Legally allowed self defense and deadly force <b>Self defense and deadly force</b> are of course related. Self defense is said to have two degrees of force: reasonable force and deadly force. Reasonable force refers to non-lethal means of self defense while deadly force refers to lethal means. Here we will examine what the courts think is an acceptable situation for deadly force.  ]]>
    </content>
  </entry>
  
  <entry>
    <title>Self Defense Products</title>
    <link rel="alternate" type="text/html" href="http://www.valuestream.com/self-defense-products.html" />
    <modified>2008-02-23T02:50:01-08:00</modified>
    <issued>2004-09-01T00:00:00-08:00</issued>
    <id>tag:www.valuestream.com,2004://self-defense-products.html</id>
    <created>2004-09-01T00:00:00-08:00</created>
    <summary type="text/plain">Innovative self defense products Mace Brand  self defense products  have been widely regarded as very effective as well as innovative. Their new "Triple Spray" encompasses three different sprays to help you escape from your attacker as well identify...</summary>
    <author>
      <name>www.valuestream.com</name>
      <url>http://www.valuestream.com/</url>
      <email>webmaster@valuestream.com</email>
    </author>
    <dc:subject>Self Defense</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.valuestream.com/">
      <![CDATA[ Innovative self defense products Mace Brand <b>self defense products</b> have been widely regarded as very effective as well as innovative. Their new "Triple Spray" encompasses three different sprays to help you escape from your attacker as well identify him later.  ]]>
    </content>
  </entry>
  
  <entry>
    <title>Self Defense Moves</title>
    <link rel="alternate" type="text/html" href="http://www.valuestream.com/self-defense-moves.html" />
    <modified>2008-02-23T02:50:01-08:00</modified>
    <issued>2004-09-01T00:00:00-08:00</issued>
    <id>tag:www.valuestream.com,2004://self-defense-moves.html</id>
    <created>2004-09-01T00:00:00-08:00</created>
    <summary type="text/plain">General self defense moves It's always useful to know some general  self defense moves  to use in potentially dangerous situations. Here in this section of Self-Defense-i.com, we will go over a couple of these...</summary>
    <author>
      <name>www.valuestream.com</name>
      <url>http://www.valuestream.com/</url>
      <email>webmaster@valuestream.com</email>
    </author>
    <dc:subject>Self Defense</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.valuestream.com/">
      <![CDATA[ General self defense moves It's always useful to know some general <b>self defense moves</b> to use in potentially dangerous situations. Here in this section of Self-Defense-i.com, we will go over a couple of these moves.  ]]>
    </content>
  </entry>
  
  <entry>
    <title>Street Self Defense</title>
    <link rel="alternate" type="text/html" href="http://www.valuestream.com/street-self-defense.html" />
    <modified>2008-02-23T02:50:01-08:00</modified>
    <issued>2004-09-01T00:00:00-08:00</issued>
    <id>tag:www.valuestream.com,2004://street-self-defense.html</id>
    <created>2004-09-01T00:00:00-08:00</created>
    <summary type="text/plain">Using your surroundings: street self defense  Street self defense  comprises all of the techniques that you might call dirty or cheap elsewhere. However, in self defense, there is no such thing as dirty or cheap. It's all about you against your...</summary>
    <author>
      <name>www.valuestream.com</name>
      <url>http://www.valuestream.com/</url>
      <email>webmaster@valuestream.com</email>
    </author>
    <dc:subject>Self Defense</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.valuestream.com/">
      <![CDATA[ Using your surroundings: street self defense <b>Street self defense</b> comprises all of the techniques that you might call dirty or cheap elsewhere. However, in self defense, there is no such thing as dirty or cheap. It's all about you against your attacker and doing everything you can to win. <?php if (@include('/home/www_common/php/phpAdsNew/phpadsnew.inc.php')) { if (!isset($phpAds_context)) $phpAds_context = array(); $phpAds_raw = view_raw ('4176', '110', '_blank', '', '0', $phpAds_context); echo $phpAds_raw['html']; }?> tactics might seem like cheating in a fair fight, but when someone attacks you with a weapon or in a group, the concept of "fair fight" is gets thrown out the window.  ]]>
    </content>
  </entry>
  
  <entry>
    <title>Self Defense Training</title>
    <link rel="alternate" type="text/html" href="http://www.valuestream.com/self-defense-training.html" />
    <modified>2008-02-23T02:50:01-08:00</modified>
    <issued>2004-09-01T00:00:00-08:00</issued>
    <id>tag:www.valuestream.com,2004://self-defense-training.html</id>
    <created>2004-09-01T00:00:00-08:00</created>
    <summary type="text/plain">Make it instinctive with self defense training In order to properly execute self defense,  self defense training  is necessary. All law enforcement agencies go through a   program because they also understand the importance of   and the need to be...</summary>
    <author>
      <name>www.valuestream.com</name>
      <url>http://www.valuestream.com/</url>
      <email>webmaster@valuestream.com</email>
    </author>
    <dc:subject>Self Defense</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.valuestream.com/">
      <![CDATA[ Make it instinctive with self defense training In order to properly execute self defense, <b>self defense training</b> is necessary. All law enforcement agencies go through a <?php if (@include('/home/www_common/php/phpAdsNew/phpadsnew.inc.php')) { if (!isset($phpAds_context)) $phpAds_context = array(); $phpAds_raw = view_raw ('4173', '110', '_blank', '', '0', $phpAds_context); echo $phpAds_raw['html']; }?> program because they also understand the importance of <?php if (@include('/home/www_common/php/phpAdsNew/phpadsnew.inc.php')) { if (!isset($phpAds_context)) $phpAds_context = array(); $phpAds_raw = view_raw ('4172', '110', '_blank', '', '0', $phpAds_context); echo $phpAds_raw['html']; }?> and the need to be properly trained.  ]]>
    </content>
  </entry>
  
  <entry>
    <title>Self Defense Techniques</title>
    <link rel="alternate" type="text/html" href="http://www.valuestream.com/self-defense-techniques.html" />
    <modified>2008-02-23T02:50:01-08:00</modified>
    <issued>2004-09-01T00:00:00-08:00</issued>
    <id>tag:www.valuestream.com,2004://self-defense-techniques.html</id>
    <created>2004-09-01T00:00:00-08:00</created>
    <summary type="text/plain">Self defense techniques for extreme situations Sometimes a situation may occur where we have to use extreme  self defense techniques  in order to escape. Although they may seem rough and somewhat brutal, they are necessary for our own survival. In...</summary>
    <author>
      <name>www.valuestream.com</name>
      <url>http://www.valuestream.com/</url>
      <email>webmaster@valuestream.com</email>
    </author>
    <dc:subject>Self Defense</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.valuestream.com/">
      <![CDATA[ Self defense techniques for extreme situations Sometimes a situation may occur where we have to use extreme <b>self defense techniques</b> in order to escape. Although they may seem rough and somewhat brutal, they are necessary for our own survival. In this section of Self-Defense-i.com, we will go over some of these techniques.  ]]>
    </content>
  </entry>
  
  <entry>
    <title>Self Defense Classes</title>
    <link rel="alternate" type="text/html" href="http://www.valuestream.com/self-defense-classes.html" />
    <modified>2008-02-23T02:50:01-08:00</modified>
    <issued>2004-09-01T00:00:00-08:00</issued>
    <id>tag:www.valuestream.com,2004://self-defense-classes.html</id>
    <created>2004-09-01T00:00:00-08:00</created>
    <summary type="text/plain">What to look for in self defense classes Looking to take some  self defense classes  but don't know where to go or what to look for? Well we'll give you a short overview of what you should look for in ...</summary>
    <author>
      <name>www.valuestream.com</name>
      <url>http://www.valuestream.com/</url>
      <email>webmaster@valuestream.com</email>
    </author>
    <dc:subject>Self Defense</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.valuestream.com/">
      <![CDATA[ What to look for in self defense classes Looking to take some <b>self defense classes</b> but don't know where to go or what to look for? Well we'll give you a short overview of what you should look for in <?php if (@include('/home/www_common/php/phpAdsNew/phpadsnew.inc.php')) { if (!isset($phpAds_context)) $phpAds_context = array(); $phpAds_raw = view_raw ('4169', '110', '_blank', '', '0', $phpAds_context); echo $phpAds_raw['html']; }?>.  ]]>
    </content>
  </entry>
  
  <entry>
    <title>Womens Self Defense Products</title>
    <link rel="alternate" type="text/html" href="http://www.valuestream.com/womens-self-defense-products.html" />
    <modified>2008-02-23T02:50:01-08:00</modified>
    <issued>2004-09-01T00:00:00-08:00</issued>
    <id>tag:www.valuestream.com,2004://womens-self-defense-products.html</id>
    <created>2004-09-01T00:00:00-08:00</created>
    <summary type="text/plain">Practical womens self defense products Items such as stun batons or large cans of pepper spray don't make practical  womens self defense products . Items that are too bulky and not very convenient are not practical to carry around all the time.  ...</summary>
    <author>
      <name>www.valuestream.com</name>
      <url>http://www.valuestream.com/</url>
      <email>webmaster@valuestream.com</email>
    </author>
    <dc:subject>Self Defense</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.valuestream.com/">
      <![CDATA[ Practical womens self defense products Items such as stun batons or large cans of pepper spray don't make practical <b>womens self defense products</b>. Items that are too bulky and not very convenient are not practical to carry around all the time. <?php if (@include('/home/www_common/php/phpAdsNew/phpadsnew.inc.php')) { if (!isset($phpAds_context)) $phpAds_context = array(); $phpAds_raw = view_raw ('4177', '110', '_blank', '', '0', $phpAds_context); echo $phpAds_raw['html']; }?> should be small enough to fit into a small purse and simple enough to use right away.  ]]>
    </content>
  </entry>
  
  <entry>
    <title></title>
    <link rel="alternate" type="text/html" href="http://www.valuestream.com/google_ad1.html" />
    <modified>2008-02-23T02:50:01-08:00</modified>
    <issued>2004-09-01T00:00:00-08:00</issued>
    <id>tag:www.valuestream.com,2004://google_ad1.html</id>
    <created>2004-09-01T00:00:00-08:00</created>
    <summary type="text/plain"></summary>
    <author>
      <name>www.valuestream.com</name>
      <url>http://www.valuestream.com/</url>
      <email>webmaster@valuestream.com</email>
    </author>
    <dc:subject>Self Defense</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.valuestream.com/">
      <![CDATA[  ]]>
    </content>
  </entry>
  
  <entry>
    <title>Site Map</title>
    <link rel="alternate" type="text/html" href="http://www.valuestream.com/sitemap.html" />
    <modified>2008-02-23T02:50:01-08:00</modified>
    <issued>2004-09-01T00:00:00-08:00</issued>
    <id>tag:www.valuestream.com,2004://sitemap.html</id>
    <created>2004-09-01T00:00:00-08:00</created>
    <summary type="text/plain"></summary>
    <author>
      <name>www.valuestream.com</name>
      <url>http://www.valuestream.com/</url>
      <email>webmaster@valuestream.com</email>
    </author>
    <dc:subject>Self Defense</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.valuestream.com/">
      <![CDATA[  ]]>
    </content>
  </entry>
  
  <entry>
    <title></title>
    <link rel="alternate" type="text/html" href="http://www.valuestream.com/thankyou.html" />
    <modified>2008-02-23T02:50:01-08:00</modified>
    <issued>2004-09-01T00:00:00-08:00</issued>
    <id>tag:www.valuestream.com,2004://thankyou.html</id>
    <created>2004-09-01T00:00:00-08:00</created>
    <summary type="text/plain"></summary>
    <author>
      <name>www.valuestream.com</name>
      <url>http://www.valuestream.com/</url>
      <email>webmaster@valuestream.com</email>
    </author>
    <dc:subject>Self Defense</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.valuestream.com/">
      <![CDATA[  ]]>
    </content>
  </entry>
  
  <entry>
    <title></title>
    <link rel="alternate" type="text/html" href="http://www.valuestream.com/dynamic.html" />
    <modified>2008-02-23T02:50:01-08:00</modified>
    <issued>2004-09-01T00:00:00-08:00</issued>
    <id>tag:www.valuestream.com,2004://dynamic.html</id>
    <created>2004-09-01T00:00:00-08:00</created>
    <summary type="text/plain"></summary>
    <author>
      <name>www.valuestream.com</name>
      <url>http://www.valuestream.com/</url>
      <email>webmaster@valuestream.com</email>
    </author>
    <dc:subject>Self Defense</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.valuestream.com/">
      <![CDATA[  ]]>
    </content>
  </entry>
  
  <entry>
    <title>Recommended Resources</title>
    <link rel="alternate" type="text/html" href="http://www.valuestream.com/recommend.html" />
    <modified>2008-02-23T02:50:01-08:00</modified>
    <issued>2004-09-01T00:00:00-08:00</issued>
    <id>tag:www.valuestream.com,2004://recommend.html</id>
    <created>2004-09-01T00:00:00-08:00</created>
    <summary type="text/plain">Self Defense Recommended Resources  We recommend these web sites:  ...</summary>
    <author>
      <name>www.valuestream.com</name>
      <url>http://www.valuestream.com/</url>
      <email>webmaster@valuestream.com</email>
    </author>
    <dc:subject>Self Defense</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.valuestream.com/">
      <![CDATA[ Self Defense Recommended Resources <b>We recommend these web sites:</b> <%links%>  ]]>
    </content>
  </entry>
  
  <entry>
    <title>Self Defense</title>
    <link rel="alternate" type="text/html" href="http://www.valuestream.com/quote_results.html" />
    <modified>2008-02-23T02:50:01-08:00</modified>
    <issued>2004-09-01T00:00:00-08:00</issued>
    <id>tag:www.valuestream.com,2004://quote_results.html</id>
    <created>2004-09-01T00:00:00-08:00</created>
    <summary type="text/plain"></summary>
    <author>
      <name>www.valuestream.com</name>
      <url>http://www.valuestream.com/</url>
      <email>webmaster@valuestream.com</email>
    </author>
    <dc:subject>Self Defense</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.valuestream.com/">
      <![CDATA[  ]]>
    </content>
  </entry>
  
  <entry>
    <title>Self Defense</title>
    <link rel="alternate" type="text/html" href="http://www.valuestream.com/search.html" />
    <modified>2008-02-23T02:50:01-08:00</modified>
    <issued>2004-09-01T00:00:00-08:00</issued>
    <id>tag:www.valuestream.com,2004://search.html</id>
    <created>2004-09-01T00:00:00-08:00</created>
    <summary type="text/plain"></summary>
    <author>
      <name>www.valuestream.com</name>
      <url>http://www.valuestream.com/</url>
      <email>webmaster@valuestream.com</email>
    </author>
    <dc:subject>Self Defense</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.valuestream.com/">
      <![CDATA[  ]]>
    </content>
  </entry>

</feed>